Customized Nutrition Programs

Kim offers customized nutrition programs that strategically combine evidence‑based nutrition intervention with personalized coaching to help you reach your goals.

With Kim’s support you won’t just change your eating habits — you’ll finally understand them. Through a structured approach to education, skill‑building, and goal setting, you’ll gain confidence in your food choices and create sustainable habits leading to long‑term growth. Each tier offers a deeper level of support, accountability, and lifestyle integration.  Choose the level of guidance that fits your season of life!

How It Works

Tiered Support, Tailored to You

Each program tier is designed to meet you where you are. Build your foundation. Strengthen your habits. Reclaim your lifestyle.

• Tier 1 “Build Foundations” offers structure, clarity, and essential nutrition skills. (Duration 4-6 weeks)
• Tier 2 “Strengthen Habits” deepens your practice with guided habit‑building and consistent accountability. (Duration 6-9 weeks)
• Tier 3 “Reclaim Your Lifestyle” provides comprehensive, high‑touch support for sustainable lifestyle change. (Duration 5-6 months)

What’s Included?

Virtual appointments

Initial appointment + 2-8 follow-ups

Individualized Macronutrient recommendations, sample menus, goal setting and more!

*Add On Services for established clients:

“Kitchen Wellness Review” (90 minutes)

“Meal Prep Makeover” (2.5 hours)

Fill out the Contact Form for Kim today!